Anthropic launches "Reflect" for Claude users
Anthropic has introduced the "Reflect" feature in Claude, providing users with an overview of their AI usage via a dashboard.

What happened?
Anthropic has launched the Reflect dashboard for users of Claude (Free, Pro, and Max plans). The feature, announced on 9 July, is currently in beta for web and desktop versions. It is accessible via settings under "Reflect" and requires the "Memory" feature to be enabled.
Key facts
| Funktionens namn | Reflect |
|---|---|
| Lansering | 9 juli |
| Tillgängliga planer | Free, Pro, Max |
| Plattformar | Claude för webb och desktop |
| Krav | Memory-funktion aktiverad |
| Tidsperioder för översikt | 1, 3, 6 eller 12 månader |
”Reflect shows Claude usage patterns”
”Anthropic has introduced a Reflect dashboard for Claude, giving users a way to review how they use the AI assistant across work, study and daily tasks.”
”The feature was announced on July 9 and is now available in beta on Claude for web and desktop for Free, Pro and Max users with Memory turned on.”
Why it matters
The Reflect dashboard gives users insight into how they use AI in their daily work, studies, and other tasks. It summarises topics discussed in Claude, when the assistant is used most, and the types of tasks performed. This offers an opportunity for self-reflection on AI usage patterns.
Who is affected?
Users of Claude on Free, Pro, and Max plans are affected, provided they have the Memory feature activated. It is aimed at individuals using AI tools in education, professional life, and administrative tasks who are interested in analysing their own interactions with AI.
Impact on the EU
Reflect is available to Claude users globally, including within the EU, provided they meet the requirements (Free, Pro, or Max plan and enabled Memory feature).
What else you should know
The dashboard can generate usage history for the past month, three months, six months, or twelve months.
Quick answers about this story
Vad har hänt?
När hände det?
Varför spelar det roll?
Vilka användare berörs?
The link opens in a new window and leads to the publisher's own site.
Källan har spårats automatiskt från utgivaren via Aheadlines signalkedja.
AI-verktyg i artikeln
Topics
Get similar news straight to your inbox
The reader's room
Send in a question or an addition. The newsroom reads everything before it's published and replies when relevant. No AI-generated text – just people.
Sign in to submit a comment or question.
Read the article through your role
- Decide whether this affects strategy over 6–12 months or is just noise.
- Discuss with leadership: do we own the right question or does ownership need to move?
- Ask: what risk are we taking by NOT acting on this this quarter?
Generated angle — not editorial analysis of "Anthropic launches "Reflect" for Claude users"